How Your Feet Can Affect the Spine: The Relationship between Feet and Low Back Pain

How Your Feet Can Affect the Spine: The Relationship between Feet and Low Back Pain
Feet are often the forgotten part of the body when it comes to health. We focus on our heads, our hearts, and even our guts, but we often neglect our feet. And yet, they are so important! In this blog post, we will discuss the relationship between feet and low back pain. Many people suffer from back pain without realising that their feet may be to blame. Keep reading to learn more! ....
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What is the cause of your back pain?

What is the cause of your back pain?
Have you ever suffered from back pain? 

Let's talk about the different problems that can lead to back pain and how you can tell where the pain is coming from. If you understand the reason for your pain you can work on the treatment with your healthcare provider accordingly. 

Here are two of the most common conditions seen in the back:

Herniated lumbar disc  ......
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3 simple ways by which a kneeling chair can prevent low back pain

3 simple ways by which a kneeling chair can prevent low back pain
Do you suffer from low back pain? Do you work at a desk for long periods of time and find yourself slouching over your computer? Do you suffer from stiffness in your lower back after a long day at work?

Kneeling chairs are a simple solution to combat these issues. In this blog post we will look at how kneeling chairs can help alleviate discomfort caused by bad posture by providing an ergonomic alternative to traditional office chairs ....
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