Executive Mum Power Coach
Certified Posture Coach
Number 1 Best Selling Author

I am an Executive Mum Power Coach. I use my proven system to help mums of younger kids, working in high stress executive jobs manage their spinal (back & neck), nerve and joint pain. This enables them to be a better & more productive professional at work and a guilt-free mom who can focus on her kids instead of being distracted by her pain. 
My website will show you how. 

Are you a busy mum who works as an executive? Do you feel the pain and/or stiffness at the end of the day (or even in the middle of your work or home life!) in your spine and/or joints? Is this pain is nagging you through the day and you wish you could find the solution for it that fits into your busy lifestyle?

I know that feeling and I completely get you! I have "been there and done that"

Our bodies undergo a lot of physical changes as a mum and when you are a working mum these changes can be extra challenging. I help you with simple exercise, easy lifestyle changes that fit into your busy schedule at work & home.

 For practical solutions and a supportive tribe ....  
Jump into my FREE COMMUNITY 

Find my thrice-weekly blogs here to understand your spinal (back & neck), nerve and joint pain and how to manage them. 

Learn how to manage your Spinal (back/neck), nerve & Joint inflammation in just 11 days!

Check out my YouTube Channel for fresh content thrice a week.

Interested in other free yet valuable resources? This is the place to find all the freebies that I have for you. 

Work from home is the new normal for many of us. 
Learn how to maintain a good posture while working from home.

These are true and inspirational stories of twenty-seven women 
who chose to take a chance and believe that there could be 
more to life than what they were living. The stories in this 
book show you that anything is possible.

Let's connect!