Are you fed up of being in pain all the time?
Do you want to be a healthier pain free version of yourself?
Do you want to improve your posture?
I can teach you how to overcome your aches & pains with simple exercises and easy lifestyle changes, so that you can move towards a pain free dynamic life.
What to expect in a session with me?
Your first virtual session will start with an initial assessment followed by a discussion of your present condition. I will set long and short term goals along with you, as per your needs. This will be followed by treatment and a home exercise program for you to follow up with. If you need further sessions we can discuss this.
Still not sure what to expect or just want to chat about how I can help you.... book a complimentary ten minutes session with me.
