The 11 days jumpstart is for the mum (or any person) who:
  • Has spinal (back & neck) and joint pains
  • Is on medication for Chronic diseases (joint & spine pain, nerve pains, diabetes, blood pressure, heart problems, high cholesterol, etc)
  • Is stressed at work
  • Is tired & exhausted (even to the point of fatigue)
  • Feels drained out of energy
  • Has brain fog & is forgetful
If this is you then .... 


This is a specially customised 11 day jumpstart to get back to health and energy! We will go through simple yet effective exercises for spinal (back & neck) and joint pain and easy tips to achieve & maintain a good posture. I will guide you for the 11 days while you are HEALING yourself from the inside out and getting rid of the toxins while eating healthy (NOT starving!). There is even brownies and other sweets in there ... seriously, this program is like nothing you have ever seen before. 

The link below shows the details of the 11-day jumpstart, from the professional that is running the challenge, Martha Krejci.