You'll find a list of my favourite products on this page. I often talk about these on my blog, in emails and on social. I use them for me and my family all the time with great results. 

Scroll down or click on the categories below to check out all my must-haves!



MUSCLES, JOINTS & LIGAMENTS SUPPORT
These are the things I use everyday after my workout or when I pull a muscle or when my spinal (back & neck) or joint pains flare up.

Cool Azul sports gel

Cool Azul Sports Gel is a non-sticky, aloe-based formula that helps cool and soothe tired muscles when combined with massage after physical activity.
This is my staple after a workout for everyday use. 




COOL AZUL PAIN RELIEF CREAM

Cool Azul Pain-Relief Cream offers fast-acting relief from minor muscle and joint aches with the aromatic combination of Wintergreen premium essential oil and Young Living's exclusive Cool Azul premium essential oil blend.
I use this for days when the Cool Azul sports gel is not cutting it and I need some deeper acting pain relief.




AgilEase



AgilEase is a joint health supplement that supports healthy cartilage, flexibility and mobility, and the body’s natural response to inflammation after exercise. 




PanAway Essential Oil Blend

I use PanAway essential oil blend for all my joint and spinal (back & neck) aches and pains. It is a combination of Clove, Helichrysum, Peppermint, and Wintergreen, and creates a cooling and soothing sensation when applied to fatigued muscles after physical activity. 






IMMUNE SUPPORT
These are the things I use everyday for me and my kids. 

If you are a mum like me, you might be also fed up of the constant colds and coughs going around the house. In this section, you'll find a list of the products that I use for me and my kids for immune support.

Thieves Essential Oil Blend


 
Thieves essential oil is a blend of Clove, Lemon, Cinnamon Bark, Eucalyptus radiata, and Rosemary essential oils. It is known for immune support and cleansing properties.
This needs to be diluted with a carrier oil (coconut. olive, almond or any oil that you have handy) before applying to the spine and feet. I use a few drops in the diffuser everyday to keep the nasty cough and cold bugs away. 




Thieves Roll-On

Thieves Roll-On is a blend of purifying essential oils and is prediluted for topical application. It is formulated with Clove, Lemon, Cinnamon Bark, Eucalyptus Radiata, and Rosemary. I use it along the spine and the feet every day after shower and before bed time. 


LIFE 9

Life 9 is a highly potent probiotic with 17 billion live cultures from nine beneficial bacteria strains to support healthy immune function, maintain optimal metabolism, and promote normal intestinal function. This is the probiotic I use for myself as it is a combination of many active cultures.



KidScents MightyVites Chewable Tablets

Though we try to limit the junk food in our house but at least I have the peace of mind that the kids are getting their nutrients everyday. KidScents MightyVites include a full range of vitamins, minerals, antioxidants, and phytonutrients that deliver whole-food multinutrient support to your child’s general health and well-being.






 SUPPORT FOR KIDS (& ADULTS!) CONFIDENCE
These are the things I use everyday for supporting my thyroid and adrenal health. They have helped me with my energy levels, clearing up brain fog and lethargy. 

clarity essential oil BLEND

Clarity essential oil is made of a blend of 12 essential oils: Basil, Cardamom, Rosemary, Peppermint, Coriander, Geranium, Bergamot, Lemon, Ylang Ylang, Jasmine, Roman Chamomile, and Palmarosa. 
Clarity has helped me bring a sense of productivity and stability, an excellent oil to feel centred and focused amidst the chaos. 





VALOUR essential oil BLEND

Valor essential oil is a blend of Frankincense, Black Spruce, Blue Tansy, Camphor Wood, and Geranium essential oils. It was formulated based on historical writings about Roman soldiers who were said to apply plant extracts and botanticals to instill feelings of courage and confidence before going into battle.
Valor has helped me  and my kids feel more courageous on days when I need that extra boost of confidence. 



VALOUR Roll on BLEND

Valor Roll-on is a blend of Frankincense, Black Spruce, Blue Tansy, Camphor Wood, and Geranium essential oils. It was formulated based on historical writings about Roman soldiers who were said to apply plant extracts and botanticals to instill feelings of courage and confidence before going into battle.
Valor has helped me  and my kids feel more courageous on days when I need that extra boost of confidence. 
Valor roll-on is really the same as a Valor essential oil in a conveniently packaged bottle with a roller top. I apply this on the wrist and heart points everyday for that confidence boost.  



BRAIN POWER essential oil BLEND

Brain Power is a blend of Cedarwood, Frankincense, Lavender, and Melissa essential oils.  It has an aroma that creates clarity and stability for an environment conducive to work or study. 
I apply brain power for my kids on days when they need extra support such as big exams days and sports events for the brain boost.





THYROID/ADRENAL SUPPORT
These are the things I use everyday for supporting my thyroid and adrenal health. They have helped me with my energy levels, clearing up brain fog and lethargy. 

If you are a mum like me, you need all the energy in the world to juggle work- home- kids and a million other things on a daily basis.  I have had thyroid and adrenal issues for a long time and these are my everyday go-to for keeping up my energy and focus up all day long. 

MINDWISE

MindWise supports normal cardiovascular and cognitive health using CoQ10, ALCR, and GPC ingredients, along with fruit juices and extracts, turmeric, and premium essential oils.
In simple words, think best brain food ever, to be able to focus and think without the brain fog and ‘forgetting’.
(Btw, it comes in sachets as well. Easier to carry with you)




Thyromin Capsules

Thyromin maximizes nutritional support for healthy thyroid function using porcine glandular extracts, herbs, amino acids, and essential oils.
It is super good for those with thyroid/ adrenal issues. Helps me like nothing else ever has!



NingXia NITRO

This is the most ridiculous energy booster I have ever experienced in life…..without the caffeine and all the yuckies in the energy drinks. It even helped me get off caffeine completely.




clarity essential oil

Clarity essential oil is made of a blend of 12 essential oils: Basil, Cardamom, Rosemary, Peppermint, Coriander, Geranium, Bergamot, Lemon, Ylang Ylang, Jasmine, Roman Chamomile, and Palmarosa. 
Clarity has helped me lift that brain fog and bring a sense of productivity and stability, an excellent oil to feel centred and focused amidst the chaos. 







DIGESTIVE SUPPORT
These are the things I use everyday for supporting my digestive health. This has helped me and my kids with our gut health ...our gut is our second brain, hey ..so why not?!? 

DiGize Essential Oil Blend

I use DiGize essential oil for me and my kids for any tummy problems and digestive support. 
It has a soothing experience when massaged over the abdomen. It contains antioxidants and may support the digestive system when taken internally (there is a vitality version for ingestion)
This is a blend of Tarragon, Ginger, Peppermint, Juniper, Fennel, Lemongrass, Anise and Patchouli



KidScents MightyZyme Chewable Tablets

I use KidScents MightyZyme for my kids everyday to support their digestive system. It contains enzymes that naturally occur in the body that support and assist the digestive needs of growing bodies and the normal digestion of foods.



KIDSCENTS MIGHTYPRO


 
KidScents MightyPro is a great-tasting blend of prebiotics and probiotics featuring over 8 billion active, live cultures specially formulated to support gastrointestinal, digestive, and immune health in children. I have researched and tried other probiotics for my kids but did not find one with so many active cultures. 



LIFE 9

Life 9 is a highly potent probiotic with 17 billion live cultures from nine beneficial bacteria strains to support healthy immune function, maintain optimal metabolism, and promote normal intestinal function. This is the probiotic I use for myself as it is a combination of many active cultures.





 INFLAMMATION SUPPORT & WEIGHT LOSS
As we all know inflammation can cause long term disorders and disease in the body. I have used these products to support my body deal with inflammation. A happy side effect of this has been weight loss, which makes perfect sense. Once the body is not busy managing the inflammation it can focus on maintenance, which tends to include loosing all the extra weight, reducing brain fog, PMS, etc.

NINGXIA RED 

This is the magical stuff that has supported me with reducing my inflammation, reducing weight, lifting my brain fog, taming the PMS dragon and much more. 


Here is a free 11 days jumpstart that tells you exactly how to use this good stuff. It involves free diet advise and exercise plan and much more. The best part is it is not rigid and can be moulded to suit your daily routine. The link below shows all the details of the 11-day jumpstart, from the professional that is running the challenge: Martha Krejci.