5 in 1 Foam Roller Set Includes Hollow Core Massage Roller with End Caps, Muscle Roller Stick, Stretching Strap, Double Lacrosse Peanut, Spikey MASSAGE Ball
- Classic triple zone massage roller with end caps for storage , great for deep tissue massage and stretching legs and lower back .
- Massage stick for those hard-to-roll areas , like the quad , shin , and inner thigh . Control the intensity of the massage by pressing harder or softer with the handles .
- The stretch strap is amazing. Just wrap one end around your foot , and control the intensity by grabbing different handles .
- 2 types of massage balls , both great tools for trigger point and myofascial release. The double lacrosse ball is best for rolling the forearm, neck and shoulders. The spike ball is great for the arches of your feet for plantar fasciitis.