My Favourite Resources



Hot and Cold Packs




GENIANI Microwavable Heating Pad for Neck and Shoulders with Herbal Aromatherapy 

  • Dual hot/cold neck heating pad for fast neck & shoulders pain relief, delivers deep, soothing heat to relieve pressure and take away that annoying chronic neck pain. 
  • Made to be the optimal size, Magma is the ideal heating pad for neck and shoulders that stays in place on the go: outdoors or at home. 
  • Cordless heating pad, you can use it in any position: lying down, sitting, or even standing. 
  • Magma is a microwavable heating wrap that heats up in seconds that can be brought to optimum temperatures speedily, so you can use it right away when you need it. Though robust enough to be used in the microwave, Magma is soft to touch, so you can fully enjoy the experience. Pain alleviation in minutes.
  • Besides relieving muscle tension, the heat wrap can also be used as a cold wrap left to cool in the freezer. The cold wrap will minimize swelling around injuries and decrease pain levels as soon as you apply it.
  • Anxiety, tension and stress relief: Filled with LAVENDER and millets, this heating pad for neck and shoulders is also a great aromatherapy product. The heat will release a calming scent of lavender that will put your mind into a state of complete relaxation. 
  • 1 YEAR WARRANTY. Risk-Free Purchase & Hassle-Free Replacement.
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ICE PACK – REUSABLE HOT AND COLD THERAPY GEL WRAP SUPPORT

  • Comfortable Pain Relief: These adjustable hot and cold packs offer therapeutic relief for myofascial, soft tissue soreness as well as stiff joints and aching muscles.
  • Hot or Cold Compress – Trek Proof medical-grade gel packs are safe for the microwave and freezer to easily rotate between icing and heating injuries.
  • Improved Recovery – Along with general aches and pains, our therapy pads can help reduce headaches, swelling and fevers as well as relieve menstrual cramps and sinusitis.
  • Dual Pack – Every order comes complete with two body-forming ice packs so you can keep one in the freezer and one bag with your first aid kit ready to be heated up.
  • Includes Comfort Strap – Trek Proof soothing therapy wraps come with an adjustable, one-size-fits-all strap that’s great for men and women.
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Computer Related Devices





Gimars Gel Memory Foam Set Keyboard Wrist Rest Pad, Mouse Wrist Cushion Support

  • Comfortable memory foam. Soft and breathable material. 
  • Lightweight, comfortable, durable and Ideal for longer hours of use.
  • Non-skid rubber base provides heavy grip, preventing sliding or unwanted movement for Keyboard and mouse pads. Double sticking and press handing for edge to supply flat and smooth edge and will not roll up nor split open.
  • 17*3.4*1 inch keyboard wrist pad and 6.3*3*1 inch mouse wrist pad fits most computers or notebooks, improve hand and wrist posture, avoid joint and wrist problems and release your elbows and shoulder stress for long hours of use on the computer.
  • Mouse wrist rest designed with groove fits your hand better.
  • Deformation free keyboard pad, stands still while typing.
  • Relaxing and comfortable use such as home, office, cybercafe, etc. Keeps wrists at a straight line instead of at an angle to the keyboard and mouse, thus preventing wrist and hand pain and fatigue.
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J-Tech Digital Ergonomic Wireless MOUSE , Removable Palm Rest, Thumb Buttons, Rechargeable Battery, Compatible with Windows and MAC OS

  • Comfortable, ergonomic “handshake” wireless design greatly reduces arm/wrist/hand strain. Back/forward thumb buttons provide extra convenience. Button functionality can also be changed or reassigned using third-party software. Works on most non-metallic surfaces. The built-in lithium battery is fully rechargeable.
  • Removable non-skid, anti-sweat palm rest  that reduces drag, making it easier to manoeuvre the mouse across the surface of a mousepad, tabletop, desktop, etc.
  • 4 adjustable DPI: Users can adjust responsiveness to 800, 1200, 1600 or 3200 DPI depending on their need and/or preference. 360-degree signal allows for full freedom of ergonomic mouse movement. Optical Tracking Technology ensures greater sensitivity for precise tracking on a wide range of surfaces.
  • Wide compatibility: Compatible with Windows 7/8/10, XP, Vista 7/8, Linux, Mac OS, etc. A USB Nano Receiver/Dongle Transceiver connects the ergonomic mouse wirelessly to your computer, so you aren’t tethered by a cable.
  • Free lifetime support: The V638 ergonomic mouse, like all J-Tech Digital Products, includes a One-Year Manufacturer Warranty and free lifetime technical support from our US-based Customer Support Team.
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Splint, Braces and Supports







Wrist & Thumb Stabilizer Splint for Tendonitis, Trigger Finger, ARTHRITIS, de quervains tendinitis, BLACKBERRY THUMB 

  • Patented C-cooling fabric, extreme skin-friendly, comfortable, soothing, lightweight, without perspiration and any restriction. Keeping your injured thumb dry even after intense sports activities, 2U2O thumb brace is reversible and provides compression.
  • Fully stabilize and support weak thumb or wrist. At the same time, it can offer free movement for other fingers. It is convenient for physical activities like shooting, golf, cycling, volleyball, basketball, badminton.
  • Fully Adjustable With Elastic Strap, equipped with firm and durable buckle. You are able to obtain customised fit and maximum comfort.
  • Stabilises and support your weak or injured thumb joint, helping you to get relief from aching, sore, swelling caused by arthritis, ligament tears, sprained hand, tendinitis, repetitive stress injury, CMC, Carpel Tunnel Syndrome, and more!
  • It is universal and adjustable. Ergonomic design allows you to wear and take off it easily. It fits for both left and right hands. Really versatile and useful.
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HIRUI WRIST BRACE FOR CARPAL TUNNEL, ARTHRITIS, TENDONITIS

  • Protects and stabilises your wrist with gentle compression. Flexible cuff for easy wearing, providing wrist pain relief. Provides custom, targeted, firm support to relieve your pain, strong support and comfortable.
  •  Durable high quality nylon-polyester blend fabric, durable and lightweight, breathable and flexibility, soft touch and skin-friendly, open pressured and easy to use. 
  • Adjustable, comfort day and night Support, keeping your hand cool and comfortable for extended wear.
  • Ideal for sports and daily activities, specially if you work on the computer for a long time.
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Elbow Brace: for Tennis & Golfer's Elbow Pain Relief

  • The compression gel pad is designed to alleviate your forearm’s stress and fatigue while protecting your tendon from further pain.
  • This elbow pad comes with elbow brace that is adjustable according to your liking and the Velcro straps are made to easily stick anywhere you want in the braces. This can be used on either arms.
  • This arm braces can be used by many people, especially those who suffer from tendonitis who want to further protect their arms against injuries from sports or any other daily activities. It also offers relief to people who suffers from elbow pain due to intensive mouse use or any other activity that needs the elbow to be active.
  • The product is made breathable, lightweight, comfortable and durable material while working wonders on your tendons and forearms. It is not constricting and will not hinder your arms from moving anywhere you want. 
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SPARTHOS elbow COMPRESSION SLEEVES (PAIR)/ Brace: for Tennis & Golfer's Elbow Pain Relief

  • Relieve and prevent your elbow pain. Sparthos elbow sleeves offer compression and improve blood circulation, relieving symptoms of tendonitis, joint inflammation, tennis elbow, golf elbow, and other elbow pain.
  • Targeted compression and improved blood circulation are the key factors of fast recovery. 
  • Tight, breathable and seamless elbow sleeve that fits like a second skin.
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OMAX Lumbar Back Brace - Adjustable Back Straps for Lower Core Support Belt, Immediate Waist Pain Relief 

  • Excellent support but permits full range of movement.  It helps with spine stability, reduces muscle impact, decreases movement vibration, and provides optional protection during any exercise activities, sports, gym, construction, lifting and etc. Effectively cover your hip torso stomach abdominal area and can be worn over your shirt.
    • ✅ EFFECTIVE BACK PAIN RELIEF - OMAX gives you immediate & lasting relief from herniated disc, sciatica, strains, sprains, muscle spasms, back pain or other chronic back symptoms this product is right for you. Additional benefit along with seeking professional medical help. This gives you the best support which can reduce the burden of your back from walking or sitting all day long! It is best to wear OMAX Lumbar Back Brace to Support & Stabilize the waist and help maintain normal spinal posture.
    • ✅ DOUBLE LAYERED PRESSURIZED BACK SUPPORT BELT DESIGN - The first layer of compression belt provides comfort to the waist, abdomen, and back. The Second layer can be adjusted on both sides to tighten the belt according to your comfort. Thus, giving a strong sense of pressure all around on the waist, abdomen, and back. Full lower body Pressure compression design made suitable for daily use. It is elastic and can be adjusted with the strong velcro bands.
    • 👍 STRENGTHEN SUPPORT DESIGN - DESIGNED SPECIFICALLY FOR THE BACK - Four support bars which provides different focused force to the lower back (waist) and are reinforced with different degrees of hardness. The Oblique arc design is made to fit the lower back curve to disperse the pressure on the lumbar muscles and lumbar spine then it can support decompression which effectively reduce workplace and sport injuries. We guarantee the highest quality product because your health deserves the best!
    • ✅ BREATHABLE MESH DESIGN - Ultra thin breathable mesh helps release excess heat and moisture from the back and effectively reduces the sweltering feeling and makes it more comfortable to wear. It is comfortable to wear when moving too! Along with it's dual layer adjustable wrap around straps which makes it comfortable and easy to wear under any clothes. CLEAN and CARE: Hand Wash, Do not Bleach, Air Dry Line Dry, Do not dry clean, Do not use Fabric softener , Available in four sizes: S, M, L, XL
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Lumbar (lower back) Support & Rolls







Lumbar Support Pillow for Office Chair and Car Seat Cushion - Ergonomic Back Support for Lower Back Pain Relief

  • Ergonomically designed lumbar roll for the chair helps you maintain good posture and the natural curve of the spine, improves blood flow, prevents muscle fatigue and back tightness as well as mid and lower back pain. Ideal for sedentary people in car/office/home/wheelchair per day.
  • Lumbar Roll with Extension Strap - The lumbar support roll measures approximately is 14.2"L x 6.3"D x 4"H. Adjustable elastic straps and high-quality buckles securely fit the small lumbar pillow to your chair. It comes with an extension strap, making it long enough to be suitable for all car seats and large chairs. You can turn any seat into a comfortable, ergonomic chair with this small lumbar cushion.
  • 100% High Resilience Foam for Exceptional Support, made of 100% highly resilient quality foam, with optimized firmness, provides proper support for the lower back region to relax muscles, reduce stress, promote healthy posture to relieve lower back pain caused from prolonged poor posture, enhancing your comfort while retaining its shape all the day.
  • Zippered, Removable Non-slip Cover - The small back pillow for the chair features a zippered, removable breathable cover that is machine washable for easy cleaning. Non-slip rubber bottom on d-section for a good grip. Mesh on both sides features good ventilation, keeps you fresh and cool all day.
  • Comes with a lifetime warranty. 
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Lumbar MEMORY FOAM BACK SUPPORT Pillow, for Office Chair and Car Seat, for Lower Back Pain Relief

  • Unique Design: Ergonomic design that supports and corrects the posture to the greatest extent along the natural arch and massage surface of the lower back, providing comfort support for different parts of body, can relieve pain in the lower back.
  • Bamboo Memory Foam, which is healthier, cleaner, and softer, can provides sufficient back support, relieve waist fatigue.
  • Designed for desk workers, drivers, provide suitable back support at any time; also for side sleepers, supine sleepers, belly sleepers, even pregnant women. 
  • Comes with a storage bag. You can compress the memory foam lumbar pillow to a small size and carry it with you even outdoor, providing the most comfortable lumbar support at anytime, anywhere.
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Lumbar Support Pillow 

  • With removable and machine washable mesh cover, this support pillow can keep air circulation well and always keep you back cool and comfortable, dry for the best experience, so sweat and moisture doesn’t fill it up, suitable for all seasons. The back suede material enables the back cushion suitable for all year round
  • Perfect Lumbar support pillow for all kinds of office chair / car: If you spend a lot of time sitting on office chair and driving in car, this back cushion will perfectly help you. It is designed ergonomically to relieve upper, mid and lower back pain and back tightness, support you to achieve a healthy posture and helps maintain the natural curve of the spine.
  • Memory Foam with Bamboo Charcoal Fiber Back Cushion can keep its shape and be used repeatedly. Comes the best elasticity, which supports your back in a proper posture. Unlike other lumbar support pillow, our product with designed curve and waist embracing design, hold your back all the time. Perfect size for office workers, pregnant, drivers and students to improve their posture and keep healthy.
  • Orthopaedic Backrest with adjustable elastic straps design ensuring back cushions stays on the seat without any slipping or sliding. Whether you are driving a car, lying on the couch, watching TV, playing video games, or studying and even working, Lumbar Support Pillow is the perfect one specially designed for you. Its thoughtful care, smooth curve, elegant appearance, let you linger.
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TENS Machines




Wii Touch Pro Back Pain Relief Bundle, TENS Unit Plus 6 Pairs of Gel Pads

  • Dug-free relief and management of chronic and acute back pain, sciatica and arthritis
  • Features 4 electro therapy programs, including a patented and exclusive WiTouch Pro treatment program. Each program offers 15 levels of intensity, personalised using Bluetooth via your smartphone with the WiTouch Pro app
  • Measuring 7.5 inches (19 cm) in width and 3.5 inches (9 cm) in height, the WiTouch Pro has the largest treatment area in the market; professional strength power output of 0 ~ 110 mA; safety tested in the USA by SGS Laboratories
  • Weighing 4.8 ounces (136 g), the lightweight, minimal design allows the TENS device to be worn discreetly under clothing, contouring perfectly to your back; wireless and non-invasive
  • Includes 3 pairs of reusable gel pads, bundled with an additional 3 pairs of gel pads (6 pairs total), that securely adhere the Witouch Pro device to your skin. 



Tens Unit Muscle Stimulator Machine - Dual Channel Electronic Pulse Massager, for Pain Relief Therapy with 12 Electrode Tens Unit Replacement Pads (2"x2" and 2"x4")

  • Multi-functional & Professional: Tens Electric Massager with 22 Modes, 40 Levels Intensity for Pain and Muscle Relief. TENS unit help relieve pain associated with sore and aching muscles in the shoulder, waist, back, neck, upper / lower extremities(arm/leg) due to strain from exercise, overwork or normal household work activities.
  • Dual Channels: You can operate it with different intensity settings for each channel to pain relief therapy. With portable size, it can be used in home, office, driving or travelling. 
  • TENS Electrode Pads: Our TENS Unit Replacement Pads provide much better self-stick performance and easy clean up for longer lifespan. It quite easy to find compatible electrodes (2mm pigtail tens unit pads) on the market for you to choose from.
  • Powerful Battery: Package includes a USB cable (No Adapter) that can be connected to a wall charger, power bank or laptop USB port to charge. One charge provides 10 hours of usage, which is more environmentally friendly than AA batteries and lasts longer than other machines. Our Tens Unit with charge level indicator to remind you to charge in time.
  • What You Get: 1 x TENS Machine, 8 x Square Electrode Pads(2"x 2"), 4 x Rectangle Electrode Pads(2"x 4"), 2 x Lead Wires (1/2 Wire), 1 x Machine Holder, 1 x USB Cable, 1 x Professional User Manual, 1 x Lifetime Warranty Service.


Pillows



Adkwse Contour Memory Foam Pillow for Neck Pain

  • The pillow holds the head anatomically correct in all sleeping positions. The head and neck area is ideally supported and is perfect for all types of sleepers (side / back).
  • The size of the neck pillow is 34 x 59 x 11 cm
  • With removable and washable cover with zip for clean washing


AM AEROMAX Memory Foam Contour Pillow

  • This pillow is designed for various sleep positions like side sleep, supine sleep and back sleep because its curve fit supports your head, neck and shoulder perfectly.
  • Two heights 4.2 inches (the higher side) and 3.4 inches (the lower side). 



Foam rollers


5 in 1 Foam Roller Set Includes Hollow Core Massage Roller with End Caps, Muscle Roller Stick, Stretching Strap, Double Lacrosse Peanut, Spikey MASSAGE Ball


  • Classic triple zone massage roller with end caps for storage , great for deep tissue massage and stretching legs and lower back .
  • Massage stick for those hard-to-roll areas , like the quad , shin , and inner thigh . Control the intensity of the massage by pressing harder or softer with the handles . 
  • The stretch strap is amazing. Just wrap one end around your foot , and control the intensity by grabbing different handles .
  • 2 types of massage balls , both great tools for trigger point and myofascial release. The double lacrosse ball is best for rolling the forearm, neck and shoulders. The spike ball is great for the arches of your feet for plantar fasciitis.

The Original Body Roller 

  • 3D textured rollers measure 12.5 x 5.5 inches with triple massage zones to replicate the fingers , thumbs , and palms of the human hand .
  • Roll before and after your work out at the gym, Pilates or yoga to condition and stretch muscle tissue and remove painful trigger points. Dual grid design has finger zone with ridges and spiked bumps on the opposite side.
  • Great for runners , after a long workout, or as part of your stretching routine  Heavy Duty EPP construction tough enough for athletes, and still comfortable enough for a beginner. 




MUSCLE ROLLER STICK

  • This massage tool provides deep tissue massage for different body parts
  • 9 independent rollers with segmented spindles, each rolling spindle engineered to hit even the smallest pressure points and muscle fibres for a deep tissue massaging experience.
  • The design of this muscle roller ensures a steady grip that works effortlessly with you for the most efficient muscle massage and relief dual grip design helps you hit those hard-to-reach spots and allows for uncomplicated self-massages
  • Ideal for both home and travel, take to the gym, use at home and/or sports fields etc, fit perfectly in your gym bag



MUSCLE ROLLER STICK

  •  Portable, easy to carry muscle roller travels easily wherever you go. 
  • Cushioned foam roller muscle massage stick is skin and muscle friendly. 
  • Massages muscles deeply, circulating blood and oxygen into muscle knots to relieve pain and speed recovery. 
  • Unique design makes foam rolling easy and saves your fingers and hands from fatigue.