As an executive mom, stress is often just part of your daily life. Managing career demands, family needs, and everything in between means you’re constantly ‘on’. But what if that mental load is doing more than just exhausting you mentally? In this blog, lets discuss how stress and anxiety can create physical tension or pain in your head, neck and jaw ...
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As an executive mom juggling endless responsibilities, the last thing you need is persistent jaw pain, headaches, or ear discomfort disrupting your busy days. If you have been told that your TMJ pain (temporomandibular joint disorder) is just from grinding your teeth, you may not be getting the full story. TMJ pain often stems from a combination of hidden factors, far beyond just nighttime teeth grinding. Understanding these causes can help you finally find lasting relief. In this blog lets discuss what you might be overlooking ....
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As an executive mum managing a high-stress career and the demands of family life, persistent pain can feel like just another hurdle in your day. But when jaw pain, also known as TMJ (temporomandibular joint) pain, or associated headaches kick in, even the smallest tasks can become daunting. What if the root cause of your discomfort isn't just in your jaw, but also your posture? In this blog, lets explore how managing your posture can help alleviate TMJ pain ...
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As an executive mum balancing the demands of your career and family, persistent aches and pains can often take a backseat to your responsibilities. However, jaw pain, also referred to as TMJ (temporomandibular joint) pain, can significantly impact your quality of life. In this blog lets understand the symptoms and recognise how TMJ issues manifest as these are the first steps toward finding relief ...
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