As an executive mum navigating the demands of a high-stress career and preparing for the arrival of your little one, the last thing you need is the additional discomfort of sciatica. Yet, sciatica is a common issue that many pregnant women face, as the body’s changes during pregnancy can put extra pressure on the sciatic nerve, leading to pain that radiates from your lower back down to your legs. This blog offers practical strategies to help you manage sciatica pain during pregnancy, so you can keep up with your daily responsibilities and feel more comfortable along the way ...
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As an executive mum navigating the demands of a high-stress job while caring for a newborn, you already have enough on your plate without adding physical pain into the mix. Yet, many new mums experience postpartum sciatica - a pain that radiates down the lower back, through the hips, and sometimes even down the legs. In this blog, lets discuss why postpartum sciatica happens ...
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As a busy executive mum, balancing work and family can be challenging enough without the added struggle of shoulder or arm pain. If you have been experiencing sharp, shooting pain, tingling, or numbness in your shoulder or arm, it could be nerve-related. Understanding the different sources of nerve pain can help you identify the issue and find relief. In this blog, lets discuss if your shoulder and arm pain is nerve related ....
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As an executive mum managing both a demanding job and younger kids, you are likely always on the go. If you are dealing with leg pain while walking or standing, it could be due to claudication. However there are two types: neurogenic and vascular claudication, which are very different conditions and understanding the differences can help you manage symptoms effectively. In this blog lets discuss what these two conditions are and the difference between them ....
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For executive mums balancing high-stress jobs, young children, and spinal pain, experiencing unexplained leg pain, especially during activities like walking or standing, can be a sign of neurogenic claudication. It is a symptom often associated with lumbar spinal stenosis, a narrowing of the spinal canal that puts pressure on the spinal nerves and can significantly impact your ability to stay active and manage daily responsibilities. In this blog lets discuss more about neurological claudication as staying informed about conditions that affect your daily life and mobility is essential ....
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