As an executive mum balancing a high-stress job and managing a busy household, headaches may seem like just another challenge in your already packed day. But did you know that those persistent headaches could be linked to tight neck muscles? If you're already dealing with back, neck, and nerve pain along with brain fog and fatigue, understanding this connection can be key to better pain management and overall well-being. In this blog, we will explore how tight neck muscles can lead to headaches and what that means for you as an executive mum ...
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As an executive mum juggling the demands of a high-stress job and managing younger kids, experiencing dizziness can be alarming. You may often attribute these symptoms to exhaustion or stress, but there can be more to it. Cervicogenic dizziness, which originates from issues in the neck, can impact your daily life, leaving you feeling disoriented and concerned. Knowing when to take these symptoms seriously can make all the difference in your well-being. In this blog lets discuss when cervicogenic dizziness should prompt further action ...
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As a busy executive and mother, juggling numerous responsibilities daily can often lead to physical strain. Common issues that may arise are neck pain and tight neck muscles, which can sometimes cause dizziness, condition known as cervicogenic dizziness. In this blog lets discuss how tight neck muscles can lead to dizziness and what that means for you as an executive mum ....
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For executive mums balancing demanding careers and younger kids, experiencing dizziness can be particularly worrisome and disruptive to daily life. It’s crucial to understand whether these dizzy spells stem from cervicogenic dizziness or BPPV (Benign Paroxysmal Positional Vertigo), as they have different causes and treatment approaches. In this blog, we will discuss the main differences between these two conditions, so that you can work towards a more targeted and effective management ....
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Cervicogenic headaches are headaches originating in the upper cervical spine. As a busy executive mum, balancing a high-stress job and family responsibilities can often lead to poor posture and other habits that exacerbate these headaches. This blog provides some easy tips to manage cervicogenic headaches effectively ....
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