
Sciatica is a condition characterized by pain radiating along the path of the sciatic nerve, which runs from the lower back, through the hips and buttocks, and down each leg. It's a common misconception that sciatica only affects one leg, but in some cases, it can cause pain in both legs simultaneously, known as bilateral sciatica. In this blog, lets discuss if sciatica can cause bilateral sciatica: sciatic nerve pain in both legs ....
Read more...
As an executive mom juggling the demands of work and family, experiencing occasional tingling sensations in your arms, hands, legs, or feet might not be uncommon. However, it's essential to pay attention to these sensations, as they can sometimes indicate underlying health issues that require attention. In this blog, lets discuss when you should be concerned about tingling in your arms, hands, leg or feet ....
Read more...
For executive mums with young children, as you strive to balance professional responsibilities with caring for your little ones, the burden of sciatica pain adds another layer of difficulty to your daily routine. But what happens when you start to feel better? In this blog, lets discuss how you can tell if your sciatica is improving.
While diagnostic imaging may provide some insight into the healing process, these are 5 signs that indicate that your Sciatica is improving ....
Read more...
In the demanding world of executive mums, leg cramps can be more than just a painful nuisance. They can disrupt your daily routines and hinder your ability to tackle the challenges of both work and family life. There are many causes of leg cramps, common ones being dehydration, peripheral neuropathy, electrolyte imbalances, and deficiency of minerals and vitamins (potassium, magnesium, calcium) and certain medical conditions, such as diabetes, peripheral artery disease, etc. But did you know that a pinched nerve could be one of the underlying causes of these cramps? In this blog, lets discuss how a pinched nerve can lead to leg cramps ...
Read more...
For many executive moms, managing the delicate balance between career ambitions and family responsibilities often comes with its own set of physical challenges. From persistent backaches to nagging neck pain to troublesome nerve pains, often these challenges can be overwhelming. However, amidst these discomforts, confusion often arises when distinguishing between nerve pain in the legs and sciatica. In this blog, lets discuss leg nerve pain and sciatica to provide clarity and insight on these two conditions ...










