Do you have a pain in your neck that just won't go away? How about tension headaches or a stiff shoulder? If so, you're not alone. Aching pain in neck and shoulders can be quite frustrating. It can make it difficult to concentrate at work, or even get a good night's sleep. Millions of people suffer from chronic neck and shoulder pain. In this blog post, we'll discuss the causes of neck and shoulder pain, and we'll provide some tips on how to fix it! .....
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Feet are often the forgotten part of the body when it comes to health. We focus on our heads, our hearts, and even our guts, but we often neglect our feet. And yet, they are so important! In this blog post, we will discuss the relationship between feet and low back pain. Many people suffer from back pain without realising that their feet may be to blame. Keep reading to learn more! ....
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Have you ever suffered from back pain?
Let's talk about the different problems that can lead to back pain and how you can tell where the pain is coming from. If you understand the reason for your pain you can work on the treatment with your healthcare provider accordingly.
Here are two of the most common conditions seen in the back:
Herniated lumbar disc ......
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Do you often find yourself slouching in your chair, even though you know you shouldn't? If so, you're not alone! Many people slouch without even realising it. This can cause problems for your spine and overall health. In this blog post, we will discuss three easy tips to help you stop slouching and improve your posture! ....
Most of us have suffered from neck pain at some or the other time in our lives. You may have been prescribed a cervical collar for your pain. A cervical collar is worn around the neck to help support the head and cervical spine. It is often used after a person has suffered a neck injury to keep the spine in alignment and reduce pain. How long you need to wear a cervical collar will vary depending on your situation and the cause of your neck pain. In this blog post, we will discuss everything you need to know about a cervical collar, including when you should keep it on! ....
