Have you ever suffered from back pain?
Let's talk about the different problems that can lead to back pain and how you can tell where the pain is coming from. If you understand the reason for your pain you can work on the treatment with your healthcare provider accordingly.
Here are two of the most common conditions seen in the back:
Herniated lumbar disc ......
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Do you often find yourself slouching in your chair, even though you know you shouldn't? If so, you're not alone! Many people slouch without even realising it. This can cause problems for your spine and overall health. In this blog post, we will discuss three easy tips to help you stop slouching and improve your posture! ....
Most of us have suffered from neck pain at some or the other time in our lives. You may have been prescribed a cervical collar for your pain. A cervical collar is worn around the neck to help support the head and cervical spine. It is often used after a person has suffered a neck injury to keep the spine in alignment and reduce pain. How long you need to wear a cervical collar will vary depending on your situation and the cause of your neck pain. In this blog post, we will discuss everything you need to know about a cervical collar, including when you should keep it on! ....
Tennis elbow is a condition that is caused by inflammation of the bony projection on the outer part of the elbow. This condition can be very painful and can make it difficult to do everyday activities. This condition is often caused by repetitive motions of the arm, such as tennis or other racquet sports. Tennis Elbow pain can extend all the way up to the shoulder and upper arm. In this blog lets discuss how this happens ...
Can poor posture cause pain in the arm? The answer to this commonly asked question depends on the origin of arm pain. Arm pain can originate locally in the arm or it could be a referred pain (coming from another part of the body). In this blog, lets discuss if poor posture cause pain in the arm ...
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