Can poor posture cause pain in the arm? The answer to this commonly asked question depends on the origin of arm pain. Arm pain can originate locally in the arm or it could be a referred pain (coming from another part of the body). In this blog, lets discuss if poor posture cause pain in the arm ...
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Pain in the fingers due to texting and scrolling is a common problem for those who do hours of typing or gaming or scrolling through social media or playing games on the phone. Just a few texts or typing or scrolls are not going to cause these issues but the hours and minutes can add up and gradually build up the stresses on your muscles, ligaments, tendons and other structures of the hand. In this blog lets discuss how you can avoid pain in the hands from texting or scrolling ...
Have you ever been to the doctor for back or joint pain and he has advised that go for a scans, i.e. MRI or CT scan or X ray? The scan results come back and they do not coincide with your pain levels. Maybe you have excruciating pain but all your scans show are some minor degenerative changes. Or there are extensive changes in your scans but you don’t have any major pain symptoms. In this blog, lets discuss why your pain levels and scan results may not coincide ...
Hip joint pain is not very commonly talked about, however, hip pain is something that many people suffer from. Problems in the hip can range from arthritis to hip bursitis to every other problem of the hip. In this blog, lets discuss the first signs of a hip problem and how to know if the pain is actually coming from your hip? ....
A commonly asked question is how to tell if people are drinking enough water during outdoor activities.
Read further for two easy checks that you can do to make sure that you are well hydrated during outdoor activities and the three important features to look out for when choosing a hydration pack ....
Read more...Read further for two easy checks that you can do to make sure that you are well hydrated during outdoor activities and the three important features to look out for when choosing a hydration pack ....
