If you suffer from spinal (neck & back) and joint pain you might have heard people say that this is a normal part of the ageing process but have you ever wondered how some people can stay fit and healthy even as they age? Have you seen 90 year olds doing inversion exercises with the ease of a little child? How are their bodies any different from ours? In this blog, lets discuss three common myths about spinal (neck & back) and joint pain, along with a simple solution that actually works ....
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If you are a mum in a high stress executive job juggling your busy hours between work, travel, meetings, home and kids chances are that you might have suffered from neck pain at some or the other point in your life. This could be a simple neck pain or it maybe due to cervical spondylosis. In this blog, let's discuss the cause of Cervical Spondylosis, also known as osteoarthritis in the Neck .....
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Cervical Spondylosis, also known as neck arthritis, is a degenerative condition that affects the neck region. It can occur due to wear and tear or degeneration of the bones cartilage and disc in the neck as we age. It is more commonly seen in people who sit in static postures such as those constantly looking at a computer screen. In this blog we will discuss what Cervical Spondylosis (Neck arthritis) feel like ....
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Have you ever suffered from neck pain?
Let's talk about the different problems that can lead to neck pain and how you can tell where the pain is coming from. If you understand the reason for your pain you can work on the treatment with your healthcare provider accordingly.
Here are two of the most common conditions seen in the neck .....
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Dizziness is a very common occurrence in todays population. However when we get dizzy for the first time it is not easy to figure out the reason for this as dizziness can be caused by multiple problems
In this blog we will discuss a common problems that can cause dizziness and their specific symptoms. Interestingly enough some of the symptoms can give you an idea of where the dizziness is coming from. Once you understand the reason for your dizziness you can work on the treatment with your healthcare provider accordingly.
Cervical spine disorders .......
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