For executive mums balancing demanding careers and younger kids, experiencing dizziness can be particularly worrisome and disruptive to daily life. It’s crucial to understand whether these dizzy spells stem from cervicogenic dizziness or BPPV (Benign Paroxysmal Positional Vertigo), as they have different causes and treatment approaches. In this blog, we will discuss the main differences between these two conditions, so that you can work towards a more targeted and effective management.
Cervicogenic dizziness and Benign Paroxysmal Positional Vertigo (BPPV) are both conditions that can cause dizziness, but they originate from different sources. Understanding the difference is crucial for appropriate management.
Cervicogenic Dizziness: This type of dizziness is associated with issues in the cervical spine (neck). It often results from poor posture, cervical spine disorders, or neck trauma. The dizziness occurs due to disrupted signals between the neck, brain, and inner ear balance centers. Symptoms usually include neck pain or stiffness along with dizziness, especially when moving the head.
BPPV (Benign Paroxysmal Positional Vertigo): This is one of the most common causes of vertigo and is related to the inner ear. BPPV occurs when tiny calcium particles called otoconia become dislodged and move into the semicircular canals of the inner ear, affecting balance. This leads to short, intense episodes of dizziness or vertigo, typically triggered by specific head movements such as looking up or turning in bed.
Watch this video on 'Cervicogenic Dizziness (Cervical Vertigo): Understanding Common Causes'
Key Differences:
Origin: Cervicogenic dizziness is rooted in neck issues, whereas BPPV stems from the inner ear.
Symptoms: While both can cause dizziness, cervicogenic dizziness is often accompanied by neck pain or stiffness, whereas BPPV usually involves brief, intense spinning sensations with head movement.
Duration: Cervicogenic dizziness may persist or recur based on neck movements or posture, while BPPV episodes are usually brief but can be very intense.
While cervicogenic dizziness is usually diagnosed through a combination of physical examination and ruling out other causes. Treatment may involve posture correction, exercises, etc. BPPV is diagnosed using specific tests such as the Dix-Hallpike maneuver. It can be treated with repositioning maneuvers like the Epley maneuver, which helps move the displaced particles out of the semicircular canals.
If you want to know if your Cervicogenic dizziness is originating in your neck, HERE is a free guide on "Is your Neck the cause of your Cervicogenic Dizziness (Cervical Vertigo)?"
If you want to know if your Cervicogenic dizziness is originating in your neck, HERE is a free guide on "Is your Neck the cause of your Cervicogenic Dizziness (Cervical Vertigo)?"
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