Back and neck pains have become a part of everyday life for many people but did you know that pains at different times of the day may be a direct reflection of our daily habits and postures?
Many people suffer from pain at the end of the day despite being relatively pain free through the day. This implies that there has to be some kind of a trigger during the day that causes the pain to flare up at the end of the day. In some cases the pain can even flare up by late afternoon or early evening in people who start the day early in the morning.
In this blog we will explore why this happens and how we can avoid it with simple and easy solutions ....
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Back pain is one of the most common complaints that people have. It is estimated that 8 out of 10 people will experience back pain at some point in their lives. So how do you know if you have a regular backache, or if you have something more serious? In this blog, we'll discuss the signs that indicate that you might have a serious back problem.
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Do you ever get back pain? If so, you're not alone. In fact, back pain is one of the most common medical problems nowadays. Back pains can be painful but one of the most painful is when your back gets locked in a certain position. Any attempt to straighten your spine to a neutral position causes extreme pain and make it difficult to move. In this blog post, we will discuss why the back locks up and what to do if you are ever in this situation ......
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Have you ever been in pain and then applied pressure to the area and felt better? Most of us have experienced this at some point in our lives. But what is happening when we do this? How does applying pressure relieve the pain in an area? And is it more than just a temporary solution? In this blog post, we will explore these questions and more! ....
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Feet are often the forgotten part of the body when it comes to health. We focus on our heads, our hearts, and even our guts, but we often neglect our feet. And yet, they are so important! In this blog post, we will discuss the relationship between feet and low back pain. Many people suffer from back pain without realising that their feet may be to blame. Keep reading to learn more! ....
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