There are quite a few physical pains and challenges that come with being a mum starting from your pregnancy to the early years of motherhood. Mums with younger kids tend to have their hands full when they are at home, along with long working hours, meetings, work related travel etc. All of these can lead to neck pains or aggravate existing neck pains. Sometimes mums tend to learn to live with the pain but these neck pains can be managed better with some simple and easy solutions.
We will discuss the common reasons for neck pain followed by these simple solutions to manage them better ....
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It is common for mums to develop back pain when they miss out on their exercises due to lack of time or when they are busy driving long distance to and from kids classes and school or sitting in meeting for long hours at work. Most of us have been in similar situation where we have reached out for a pain relief gel or pain patch to ease the aches and pains. But do these pain relief gels and pain patches actually work? In this blog we will discuss how and when these gels and patches work on our pain .....
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Back pain is a very common occurrence in today's society, with our stagnant lifestyle and prolonged sitting postures, whether it is sitting in your office chair from nine to five or sitting in front of a television, or just sitting down on a couch, we spend a majority of awake time sitting and this prolonged sitting contributes towards back pain.
There can be other sources of back pain too, such as kidney problems. In this blog we will discuss how you can figure out if the back pain that you're experiencing comes from the back itself or from the kidneys ....
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Back and neck pains have become a part of everyday life for many people but did you know that pains at different times of the day may be a direct reflection of our daily habits and postures?
Many people suffer from pain at the end of the day despite being relatively pain free through the day. This implies that there has to be some kind of a trigger during the day that causes the pain to flare up at the end of the day. In some cases the pain can even flare up by late afternoon or early evening in people who start the day early in the morning.
In this blog we will explore why this happens and how we can avoid it with simple and easy solutions ....
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Back pain is one of the most common complaints that people have. It is estimated that 8 out of 10 people will experience back pain at some point in their lives. So how do you know if you have a regular backache, or if you have something more serious? In this blog, we'll discuss the signs that indicate that you might have a serious back problem.
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