Shoulder osteoarthritis is a degenerative condition that affects the shoulder joint as we age and joints undergo the natural wear and tear process.
Here are some simple yet effective tips to manage your shoulder osteoarthritis ....
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Shoulder joint is the most mobile joint in our body. However this mobility comes at the cost of stability of the shoulder. The shoulder joint is dependent on the surrounding ligaments and muscles to provide it stability. Thus dislocations are not very uncommon ....
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Bursa is a fluid-filled sac that serves as a cushion between your joints, bones, muscles, and tendons to keep your joints moving smoothly. When any of the bursa get inflamed, this condition is known as bursitis. When you have bursitis, your bursa becomes inflamed, causing a decrease in the cushioned space, restriction in your shoulder’s movement, and pain.
The shoulder complex is a set of joints between the shoulder, collar bone (clavicle), shoulder blade (scapula) and the thoracic spine. This is a complicated area with six main bursa, any of which can be involved in bursitis. Here are 5 signs that indicate that you may be suffering from shoulder bursitis ....
Read more...The shoulder complex is a set of joints between the shoulder, collar bone (clavicle), shoulder blade (scapula) and the thoracic spine. This is a complicated area with six main bursa, any of which can be involved in bursitis. Here are 5 signs that indicate that you may be suffering from shoulder bursitis ....
de Quervains tenosynovitis is a painful condition affecting the tendons of the thumb that leads to pain in the thumb and wrist. It is a repetitive strain injury (RSI) caused due to repetitive hand or wrist movement, though conditions such as rheumatoid arthritis or a restrictive scar tissue on the thumb tendons after an injury or surgery can also contribute to this condition.
Read further for 5 signs of this condition, along with exercises and precautions to help ....
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Golfers elbow is pain in the inner elbow which may or may not be caused by playing golf. Another name for golfers elbow is medial epicondylitis, which literally means inflammation of the medial epicondyle.
Four signs that you may be suffering from golfers elbow:
#1. You have pain or burning ....
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