For executive mums juggling a high-stress job and managing younger kids, understanding the link between lifestyle factors and inflammatory back pain is crucial. Inflammatory back pain is not just a result of physical strain but can also be significantly influenced by various lifestyle choices. In this blog lets discuss how different aspects of your lifestyle can contribute to or alleviate this condition.
As an executive mum, juggling a high-stress job and family responsibilities can take a toll on your body, particularly your back. Back pain can stem from various causes, and understanding whether it’s inflammatory or mechanical can be crucial for effective management. In this blog lets discuss the difference between these two types of back pain and how you can identify them ...
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For executive mums juggling the demands of a high-stress job and managing younger kids, back pain can be a frequent and unwelcome companion. Among the various types of back pain, mechanical back pain is the most common. In this blog lets discuss what mechanical back pain feels like as recognizing its symptoms can help in seeking appropriate care and managing this condition effectively ....
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For executive mums juggling high-stress jobs and caring for younger kids, back pain is a common but often misunderstood issue. One significant factor contributing to this pain is inflammation, a biological response to injury or stress that can exacerbate discomfort in the spine. In this blog lets understand the link between back pain and inflammation as it is crucial for managing symptoms of spinal and nerve pain ...
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As an executive mum balancing a high-stress job and family responsibilities, dealing with back problems can be a common yet significant issue. But did you know that back problems can also cause calf muscle pain? In this blog lets understand the connection between your lumbar spine and calf pain and how back problems can cause calf pain ....
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