As an executive mum with a demanding job and young kids, carrying your bag properly is crucial to avoid nerve and spinal pains. In this blog lets discuss 6 simple tips to help you carry your bag correctly ....
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As an executive mum, you are constantly juggling work, family, and personal responsibilities. Amid this whirlwind, something as simple as your choice of handbag can significantly impact your physical well-being. Different types of bags can affect your body in various ways, potentially exacerbating back, neck and nerve pain, adding more stress to your existing low energy levels. In this blog lets explore how different bag types impact your body and how to make healthier choices ....
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As an executive mum juggling work and family responsibilities, headaches can be a common but debilitating part of your day. Have you experienced a headache that seems to stem from your neck? If so, you might be suffering from cervicogenic headaches. Understanding this type of headache is crucial for finding effective relief. In this blog, lets discuss cervicogenic headaches and how they can affect busy mums like you ...
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As an executive mum with a busy schedule and numerous responsibilities, the last thing you need is a nagging pain in your elbow affecting your productivity and daily activities. One common condition that can cause such discomfort is golfer's elbow. Despite its name, golfer’s elbow isn’t limited to those who play golf. It can affect anyone who engages in repetitive wrist and forearm motions. In this blog, we’ll explore the key signs and symptoms to help you identify if you might be suffering from golfer's elbow ....
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As an executive mum juggling the demands of a high-stress job and the responsibilities of raising children, your body is constantly under physical and mental stress. Among the many health concerns that can arise, one that often goes unnoticed until it becomes a significant issue is golfer's elbow. In this blog, we'll explore what golfer's elbow is, its common causes and symptoms, and how it can impact your daily activities and work life ...
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