Neck Pain are very common occurrence in the working population and this is specially true for working moms as most of our activities at work and home involve bending the neck to look down at the computer screen or keyboard or cooking or managing the housework. In this blog, let's discuss if and how neck pains can cause headaches ....
If you are a working mum in a job that involves hours of sitting and you have back pain, you might have experienced a tingling numbness or a shock like sensation going down into the back of your leg. This is a typical nerve pain that originates in the sciatic nerve and is known as Sciatica. Lets discuss why your sciatica is worse when sitting .....
Back pain is not an uncommon occurrence nowadays with our busy lifestyles and prolonged sitting habits. This is especially true for working moms as we juggle long working hours, endless meetings, driving kids to classes, home and kids. Keeping the wallet or phone in the back pocket adds to the stresses on the spine and can contribute to back pain. In this blog let's discuss how sitting on your phone or wallet can lead to back pain ....
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Spinal (back/ neck) and joint pains can sometimes be a part of the everyday challenges for working mums with younger kids. There are many pain relief options available for these pains, one of them being TENS machines. In this blog we will discuss more about TENS machines and how they can help with pain relief .....
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Cramps in inner thigh are not uncommon during periods/ menstruation in women. As working mums when you have to manage home and work commitments along with managing period pains it can be quite challenging, to say the least. For some women these period pains can also manifest as cramping pain in the inner thigh. In this blog lets look at why some women get inner thigh pain during their periods and 5 easy tips to manage them ....
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