Does Nerve Pain ever go away?
If you have experienced sharp shooting pain going down into your arms, mid back or legs when you are sitting at your desk or playing with your kids or when you go to bed at night,  it is possible that you might have a nerve pain. This is especially true if you have a pre-existing neck or back pain. If you are experiencing nerve pain, it can be a frustrating and uncomfortable experience and you may wonder if it will ever go away. In this blog, lets discuss if nerve pains ever go away.
 
Nerve pain can manifest as different sensations ranging from tingling, numbness, burning, heaviness, aching or a hypersensitivity to touch, etc. The type of sensation felt depends on which specific fibre of the nerve is being pinched or compressed. 
 
Watch this video to learn what is a nerve pain:

 
A common example nerve pain is Sciatica. When the sciatic nerve is pinched in the lumbar spine, it creates a nerve pain in the distribution of the sciatic nerve that can be felt anywhere from the bottom, down to the back of your legs (hamstrings) and back of the legs (calf) all the way into the feet and toes. 
 
Nerve pain can occur as a result of a herniated disc, stenosis, spinal arthritis, spinal fracture, infection or tumour that involves the nerves, or a brachial plexus injury that can cause nerve damage. 
 
A nerve pain can take anywhere from weeks or months to go away or it may persist for years. The duration of nerve pain depends on a number of factors, including how long has the nerve been pinched? Is it possible to cure or reverse the basic cause of the nerve pain? What is the degree of inflammation present in the nerves due to the pain? Some nerve pains are present due to pinching or compression of the nerves from bone spur due to spinal arthritis or disc bulges . These can be managed surgically and can give relief from nerve pain. 

Thus there is no definite answer of does a nerve pain ever go away. But there are many things you can do apart from medications to manage a nerve pain. HERE is a free guide on "How can you manage your nerve pain?" where you can get more information about what are nerve pains, how do you know if you are suffering from nerve pains, simple solutions to manage your nerve pain and much more. 

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MEET SWATI

 
Hi there! 
I am Swati, an Executive Mum Power Coach & Certified Posture Expert

I help mums of young kids working in high-stress executive jobs manage back, neck, and nerve pain, even with low energy, brain fog, and little time to spare. My proven system delivers real relief without stealing hours from your already packed day. The result? More productive professionals at work and guilt-free mums who can be fully present with their kids, instead of being sidelined by pain.



My passion comes from personal experience. I’ve been where you are: in pain, overwhelmed, and exhausted. After two pregnancies in three years, juggling my kids, housework, and a demanding job, I was stuck in a constant cycle of back and nerve pain. The physical load of motherhood added strain to my spine and joints. Meanwhile, adrenal fatigue left me drained, even after 10–12 hours of sleep.

Everyday tasks became a struggle. I was forgetful, foggy, and low on energy. Even as a trained physiotherapist and posture expert, I couldn’t escape my own pain. I stood all day at work, spent evenings on the laptop, rocked my kids to sleep, sat through endless meetings, traveled frequently ... I’ve been through it all.

I kept my pain hidden at work, afraid to speak up. I felt like a fraud, someone who coached others on relief strategies but couldn’t find relief herself. I loved my job and my children, but I couldn’t give 100% to either. Pain was holding me back.

One New Year, I made a resolution: to get healthy, not just fix pain, fatigue, or weight. I focused on reducing inflammation, healing my adrenal fatigue, and reclaiming my energy. Slowly but surely, the pain faded. I lost weight, my brain fog cleared, and my energy skyrocketed. Today, my pain is nearly gone. I feel stronger, clearer, and more in control than I have in years.
And now, I want that for you.

I combine professional expertise with lived experience to support other mums like me, those with young kids, high-stress jobs, and no time for complicated health programs. I’ve helped hundreds of women reduce spinal and joint pain, lift their energy, and clear the mental fog that holds them back.

If any of this resonates, you’re not alone. I’ve been there. I got you, mommy!

Let’s get you feeling strong, confident, and fully present at work and at home.
Are you ready to start? Curious about how this works? Just ask.

Let's DO THIS!
xx Swati
** Executive Mum Power Coach **

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