As an executive mum balancing a high-stress job and family responsibilities, dealing with back problems can be a common yet significant issue. But did you know that back problems can also cause calf muscle pain? In this blog lets understand the connection between your lumbar spine and calf pain and how back problems can cause calf pain ....
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For executive mums, juggling a high-stress job and managing younger kids can be incredibly demanding, often leading to fatigue and decreased productivity. Maintaining energy levels and focus throughout the day becomes crucial to balance these responsibilities effectively. This is where kneeling chairs come into play. In this blog, let's discuss how these ergonomic alternatives can play a pivotal role in enhancing both focus and energy levels by promoting better posture and reducing discomfort, allowing you to thrive both at work and home ...
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As an executive mum juggling a demanding job and the responsibilities of caring for young children, maintaining good posture may not be a priority for you. This can frequently lead to spinal (back/neck) pain, which can significantly impact your productivity and overall well-being. Kneeling chairs provide a unique ergonomic solution as they are designed to promote better alignment of your spine, reducing discomfort and alleviating pain. In this blog, we will explore how kneeling chairs can help you maintain good posture and alleviate spinal pain, enabling you to perform your best both at work and at home ...
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For executive mums juggling multiple responsibilities, foot pain can significantly hinder daily activities. This can be caused by two common conditions: plantar fasciitis and heel spurs, that can often coexist but can present on their own as well. In this blog, lets discuss 7 practical tips to manage these two painful conditions ....
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As an executive mum you might be spending long hours on your feet, whether you are navigating the office or managing home activities. But if you're experiencing persistent pain in the sole or heel of your foot, it may be more than just ordinary fatigue. You could be dealing with Plantar Fasciitis or Heel Spurs, that are two distinct conditions that often coexist and cause considerable discomfort in the feet. In this blog, lets discuss more about these two conditions that can affect your feet and the difference between them ....
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